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Organic Quality, Are Organic Foods
Really 100% Organic


In the US organic food production is regulated by the US Department of Agriculture (USDA) via the National Organic Program (NOP).

The NOP regulations prohibit the use of genetic engineering, ionizing radiation, and sewage sludge in organic production and handling. 

Production and handling standards address organic crop production, wild crop harvesting, organic livestock management, and processing and handling of organic agricultural products.  

In addition, it is not permitted for any land to have any prohibited substance applied to it at least 3 years before organic crops are harvested from it.

Organic crops are to be raised without using most conventional pesticides, petroleum-based fertilizers, or sewage sludge-based fertilizers. Animals raised on an organic operation must be fed organic feed and given access to the outdoors.  They are given no antibiotics or growth hormones. 

Labeling standards are based on the percentage of organic ingredients in a product.  Therefore, you need to check labels carefully to ensure you know what you are buying.

Products "labeled 100% organic" must contain only organically produced ingredients - no exceptions.

organic quality, are organic foods really 100% organic graphicHowever, there are two other categories which is where confusion can lie.  Products labeled "organic" must consist of at least 95% organically produced ingredients. 

In addition, there is a third category in which products made with at least 70% organic ingredients can be labeled "made with organic ingredients".

It is understandable if people make mistakes when they are in a hurry shopping!  It would seem that the answer to the question organic quality, are foods really 100% organic, is some are, but check the product labels!

You can check out the labels used by the USDA/NOP here.

A civil penalty of up to $10,000 can be levied on any person who knowingly sells or labels as organic any product that does not meet the NOP standards.

Compliance measures taken include unannounced inspections by the USDA and residue tests on organically produced products when it is suspected that the ingredients may have been contaminated with non organic substances.

There are exceptions to the NOP standards and farms that sell less than $5,000 a year in organic agricultural products are exempt from organic certification.  Grocery stores and restaurants do not have to be certified.

All this is fine but it seems that the best way to ensure you are eating truly organic food is to grow it yourself.  Why not try growing some vegetables in a part of your garden? 

In fact, you don't even need a garden any plants can be grown in containers so why not try to raise some crops in tubs or pots?  You can more readily control the contents of the soil and maintenance of crops in this way.

Further reading

Living an organic lifestyle

More organic food articles


News Articles of Interest 

ORGANIC (Ltd) - News
Organic newsline from organic.com.au

ORGANIC (Ltd) - News
News relating to the organic and sustainable agriculture industries. http://organic.com.au/news
Woolworths Acquires Macro Wholefoods
Woolworths will continue to roll out its Thomas Dux Grocer stores in New South Wales and Victoria with its agreement to acquire up to nine store leases from Macro Wholefoods.
Banned Pesticide Blamed For Fish Mutations
A pesticide banned in more than 50 countries but still used widely in Australia has been implicated in the chronic deformities and deaths of thousands of fish in the Noosa River in recent months.
EU Assembly Votes to Ban Toxic Pesticides
European Parliament members voted to ban some of the most toxic and dangerous pesticides to human health.
Obama's Choice of Vilsack: AgriBusiness as Usual at USDA ?
Subdued approval greeted President-elect Obama's choice of Tom Vilsack for Secretary of Agriculture last week.

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Discover the wonderful health benefits of green tea

Organic Beliefs and Ideas

The average non organic fruit contains more than 20 pesticides


Organic food is much more rich in vitamins, minerals and fibre and retains the levels of nutrients for much longer


Your body will be more resistant to disease as it will have higher levels of the essential nutrients it needs to fight off infection


You will have more energy through consuming lower levels of toxins and chemicals that slow your body down


If you are eating dairy or farm produce then you are also eating the chemicals, drugs and growth hormones given to the animals


Organic food producers must meet stringent standards


Organic farms respect our water resources and do not leach nitrogens and other pollutants from their soil


Organic food just tastes so much better!

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