advantages of organic food header graphic
 

Organic vs GE Foods



Are you concerned that the food you are eating may be harmful to you and your family?

With news reports about GM (genetically modified) foods, health scares about eating beef, chemicals on
food affecting people's health and the intelligence of children, it's no
wonder that many are looking to organic foods as an option.

WHAT IS ORGANIC FARMING?

Organic farming produces plant and animal foods without the excessive use of chemicals. It focuses on using fertile soil along with a variety of crops to maintain healthy growing conditions which produce a food with more nutrients and less chemicals than typical commercial foods.

Organic farming prohibits the growing of GM foods, a controversial issue among commercial growers.

Animals reared on organic farms are treated properly with room to behave like animals and are fed healthy food sources not laden with drugs and other chemicals.

WHAT ARE THE BENEFITS OF ORGANIC FOODS?

organic vs ge foods veg graphicOne of the common benefits proclaimed about organic foods is that they taste better - but there are many other benefits to incorporating organic foods into your diet.

Besides the physical benefits to you there are environmental benefits and benefits to the animals and people who live and work on the farms.

HEALTH BENEFITS

Organic foods prevent people from ingesting regular amounts of pesticides and insecticides commonly found in commercial products. Animals are not routinely given antibiotics and other medication which enters the food supply to humans.

Some research suggests that this excessive use of chemicals in food can be linked to increased health problems and interferes with the healthy development of children.

ENVIRONMENTAL BENEFITS

Organic food also protects the planet. Organic farming ensures that bio-diversity remains available in the foods we eat and the wildlife that live on the farms. Fruits and vegetables are naturally available in 100's of varieties.

Commercial growing limits the variety of each food available by mass producing only a handful. Many species of birds, insects and other animals are affected by the chemicals and farming conditions used in growing commercial foods.

Organic farms grow a mix of crops and promote a balanced ecosystem including insects that protect crops from pests and worms and other micro-organisms which fertilize the soil.

HUMAN AND ANIMAL BENEFITS

Organic farming is considered 'sustainable' farming. The workers and the animals are not as exposed to dangerous toxins or working and living conditions. This enables people to continue growing healthy foods for the rest of society without reliance on huge machinery and chemicals.

The animals raised on organic farms are not subject to the terrible living conditions imposed on commercially reared animals who often live in exceedingly small spaces without the freedom to move or interact. These unhealthy conditions lead to a spreading of illness which is combated with regular doses of antibiotics.

On organic farms the animals' needs are given priority. Healthy food, clean living conditions and freedom to behave like animals means healthier animals. When animals are sick they are cared for individually according to their actual needs.

Organic, sustainable farming protects humans, animals and the environment. Increasing the demand for organic products will encourage this form of farming and ensure that the food supply available to our children is a healthy one.

Further reading

Living an organic lifestyle

More organic food articles


Author details

This article may be reprinted for personal use, on a website or blog IF the content remains unchanged and this resource box is included. http://www.elmerfizz.com http://www.crazyhealthnut.com http://www.minniebell.com

Article Source: http://101articles.com


News Articles of Interest 

ORGANIC (Ltd) - News
Organic newsline from organic.com.au

ORGANIC (Ltd) - News
News relating to the organic and sustainable agriculture industries. http://organic.com.au/news
Top Australian Chefs Unite Against GM Food
It reads like a "who's who" of Australia's top food experts. Over 50 of our most respected chefs have signed their names to a charter opposing GM food.
Organic Milk is Cream of the Crop
A new study by Newcastle University proves that organic farmers who let their cows graze as nature intended are producing better quality milk.
Majority of Darjeeling Tea To Go Organic
The Darjeeling Tea Association (DTA) has mounted efforts to increase the production of organic tea so that the majority of the champagne of teas is organically produced by 2010.
Nanotechnology - Sweating The Small Stuff
It seems like a Willy Wonka fantasy, but right now food companies are using nanotechnology to create all sorts of bizarre products.

Newsfeed display by CaRP

 

 


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Discover the wonderful health benefits of green tea

Organic facts

The average non organic fruit contains more than 20 pesticides


Organic food is much more rich in vitamins, minerals and fibre and retains the levels of nutrients for much longer


Your body will be more resistant to disease as it will have higher levels of the essential nutrients it needs to fight off infection


You will have more energy through consuming lower levels of toxins and chemicals that slow your body down


If you are eating dairy or farm produce then you are also eating the chemicals, drugs and growth hormones given to the animals


Organic food producers must meet stringent standards


Organic farms respect our water resources and do not leach nitrogens and other pollutants from their soil


Organic food just tastes so much better!