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FREE RECIPES

Fancy 7 fantastic organic recipes?


Discover the wonderful health benefits of green tea

Organic Beliefs and Ideas

The average non organic fruit contains more than 20 pesticides


Organic food is much more rich in vitamins, minerals and fibre and retains the levels of nutrients for much longer


Your body will be more resistant to disease as it will have higher levels of the essential nutrients it needs to fight off infection


You will have more energy through consuming lower levels of toxins and chemicals that slow your body down


If you are eating dairy or farm produce then you are also eating the chemicals, drugs and growth hormones given to the animals


Organic food producers must meet stringent standards


Organic farms respect our water resources and do not leach nitrogens and other pollutants from their soil


Organic food just tastes so much better!


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Books On Organic Foods and Other Related Subjects

 

Healthy Urban Kitchen

If you have ever suffered from yo-yo dieting, health problems or are just plain confused about what foods are good to eat then this book could well be the solution that gets you back on to a healthy, disease resistant way of life.

Healthy Urban KitchenIt seems that not a day goes by when one expert or another is telling us what foods are good to eat and what should be avoided. It would not be such a problem if all these experts did not contradict themselves – but they do, regularly – leaving the person in the street totally confused!

Healthy Urban Kitchen is written by certified fitness trainer who takes a no nonsense approach to educating people about what you should and should not be eating as part of a sensible lifestyle, but it is presented in an easily digested format and is surprisingly easy to work into a busy lifestyle.

The overall theme of this book is to make eating fun and to take away the traditional image of healthy eating where people religiously count calories or eat strange combinations of foods to achieve their short term goals.

The focus is very much on using quality food prepared in a healthy way with many hints and examples or what to cook and when, using recipes that are quick to prepare. Naturally, organic food features highly!

Read more about the healthy urban kitchen


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Organic Food Gardening Beginners Manual

Let’s face it, buying organic food from a supermarket is never going to be a cheap option, if you want cheap then you have to be prepared to accept that your food could be doing you more harm than good.

Organic Food Garden Beginners ManualSo what is the alternative? Well if you have any space at all, even a balcony then it makes great sense to grow your own organic food, not only is it very cheap but also very healthy.

This popular manual gives you a very complete guide to achieving a highly productive fruit and vegetable garden for you and your family.

The organic food manual takes you back to a time before chemicals were widely used and apart from the health reasons there is one major benefit of organic gardening – TASTE!

Chemicals destroy taste there is no doubt about it – if you do not believe me then all doubt will vanish when you taste your first tomatoes, strawberries, sweetcorn or whatever plants you choose to buy.

Read more about the Organic Food Gardening Beginners Manual


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Organic Gardening Magic

Now this is a book written by a very keen organic gardener, a lady who is very passionate about her subject.

Organic Gardening MagicOrganic gardening magic teaches you all about this fascinating subject with its main aim of course being to get you producing your own crops in the shortest possible time.

You will learn how to build healthy soil using your own compost and how to use nature's own predators to help control pests in an environmentally friendly way.

The author will teach you how to lengthen the growing season to enable you to produce crops for longer she also covers the most common vegetables one by one with each having its own special section.

Read more about Organic Gardening Magic



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My Organic Food Garden

My Organic Food GardenThere is no substitute for experience and that applies especially in gardening as much as anything else.

This book is written by a man who calls himself 'Green Thumb Jeff' but don't let that put you off, it's written from the heart and is packed full of practical ideas to get you producing top quality fruit and veg in the shortest possible time.

Learn the best way to raise your plants from seeds and be educated on how to avoid the many pitfalls that stop you producing the best plants 100% of the time.

 

Read more about My Organic Food Garden


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