Books On Organic Foods
and Other Related Subjects
Our library of recommended reading resources
Healthy Urban Kitchen
If you have ever suffered from yo-yo dieting, health problems or are just plain confused about what foods are good to eat then this book could
well be the solution that gets you back on to a healthy, disease resistant way of life.
 It seems that not a day goes by when one expert or another is telling us what foods are good to eat and what should be
avoided. It would not be such a problem if all these experts did not contradict themselves – but they do, regularly – leaving the
person in the street totally confused!
Healthy Urban Kitchen is written by certified fitness trainer who takes a no nonsense approach to educating people about what you should and
should not be eating as part of a sensible lifestyle, but it is presented in an easily digested format and is surprisingly easy to work into a
busy lifestyle.
The overall theme of this book is to make eating fun and to take away the traditional image of healthy eating where people religiously count
calories or eat strange combinations of foods to achieve their short term goals.
The focus is very much on using quality food prepared in a healthy way with many hints and examples or what to cook and when, using recipes
that are quick to prepare.
Naturally, organic food features highly!
Read more about the healthy urban kitchen
-----------------
Organic Food Gardening Beginners Manual
Let’s face it, buying organic food from a supermarket is never going to be a cheap option, if you want cheap then you have to be prepared to
accept that your food could be doing you more harm than good.
 So what is the alternative? Well if you have any space at all, even a balcony then it makes great sense to grow your
own organic food, not only is it very cheap but also very healthy.
This popular manual gives you a very complete guide to achieving a highly productive fruit and vegetable garden for you and your family.
The organic food manual takes you back to a time before chemicals were widely used and apart from the health reasons there is one major
benefit of organic gardening – TASTE!
Chemicals destroy taste there is no doubt about it – if you do not believe me then all doubt will vanish when you taste your first tomatoes,
strawberries, sweetcorn or whatever plants you choose to buy.
Read more about the Organic Food Gardening Beginners Manual
-----------------
My Organic Food Garden
 There is no substitute for experience and that applies especially in gardening as much as anything else.
This book is written by a man who calls himself 'Green Thumb Jeff' but don't let that put you off, it's written from the heart and is packed
full of practical ideas to get you producing top quality fruit and veg in the shortest possible time.
Learn the best way to raise your plants from seeds and be educated on how to avoid the many pitfalls that stop you producing the best plants
100% of the time.
Read more about My Organic Food Garden
-----------------
Guide To Organic Cooking
 If you are looking for more organic food recipes then this is the book to get.
You can get hold of some breakfast recipes, learn how to make organic bread, try out some tasty starters and some excellent mouth-watering
main course meals.
If like me you have a sweet tooth then try out some of the deserts!
In addition to the above you can learn some nice tips on growing your own herb and vegetable garden. It's a good value book that
really helps in the kitchen.
Read more about the Guide To Organic Cooking
If you would like to add your book or one you have read to the list, then please contact us and we will take a
look.
| 