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Growing Your Own Organic Foods

It seems that it's becoming easier every day to find organic foods - in specialty stores, in farmers markets and even in your own neighborhood supermarket.

More plentiful than ever

While organic foods have become much more plentiful over the past few years, they are still expensive versus non--organic foods.

So, why not get the best of both worlds by growing your own organic foods?

That way you will get the organic foods you want at a fraction of the cost of what you would pay in a store.

Here are six helpful tips for growing your own organic foods.

1. Choose plants that grow best in your zone. Some plants will grow successfully in almost any climate zone, while others may require long growing seasons or a more temperate climate. Seed catalogs and the backs of seed packages will give you a list of the zones that are most favorable for that particular plant.

2. Create your own fertilizer. You can make your own fertilizer by creating a compost pile. Banana peels are a good addition to that pile because of their high potassium content. Also, you can grow plants that require a very alkaline soil medium simply by adding ammonia and water liquid fertilizer to the soil.

organic foods - hemp seeds3.Try containers. While seeds grow in the soil, there is no rule that the soil has to be in the ground. It's easy to grow fruits and vegetables in containers and this is a good way to sample a good medium for growing plants in containers is fertilizer- free potting soil.

4. Did you know that you can create your own natural insect repellents? For example, mint leaves will repel ants. When you crush the leaves, this releases an offensive mint oil. There are also pesticides derived from flowers that can be used to kill some insects. Or, you can kill them with a spray containing soap. Other natural insect repellents include eucalyptus and camphor as can kill insects without harming the plants.

5. Keep your plants weed free. No matter how carefully you prepare your soil, weeds and grass will grow around your plants. They compete with the plants and steal water and nutrients from the soil. As unpleasant as this may seem, you will have to get down on your knees and we'd your garden regularly.

6. Do you know what kind of soil you have? There are three types: Clay, loam and sand. The best of these is loam because it holds water and is easily tilled. If your garden is mostly clay, you will need to add potting soil, topsoil or some kind of compost to make it more hospitable.

Both fun and rewarding

Organic gardening can be both fun and rewarding. You can grow both your own foods and your own herbs.

For that matter, did you know there are seven herbs that can help you feel better and live healthier. Click here to learn about these herbs that can supercharge your diet.

Article Source: http://EzineArticles.com/?expert=Douglas_Hanna

 

 

More Benefits Of Organic Food

ORGANIC (Ltd) - News
Organic newsline from organic.com.au

ORGANIC (Ltd) - News
News relating to the organic and sustainable agriculture industries. http://organic.com.au/news
Top Australian Chefs Unite Against GM Food
It reads like a "who's who" of Australia's top food experts. Over 50 of our most respected chefs have signed their names to a charter opposing GM food.
Organic Milk is Cream of the Crop
A new study by Newcastle University proves that organic farmers who let their cows graze as nature intended are producing better quality milk.
Majority of Darjeeling Tea To Go Organic
The Darjeeling Tea Association (DTA) has mounted efforts to increase the production of organic tea so that the majority of the champagne of teas is organically produced by 2010.
Nanotechnology - Sweating The Small Stuff
It seems like a Willy Wonka fantasy, but right now food companies are using nanotechnology to create all sorts of bizarre products.

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Organic facts

The average non organic fruit contains more than 20 pesticides


Organic food is much more rich in vitamins, minerals and fibre and retains the levels of nutrients for much longer


Your body will be more resistant to disease as it will have higher levels of the essential nutrients it needs to fight off infection


You will have more energy through consuming lower levels of toxins and chemicals that slow your body down


If you are eating dairy or farm produce then you are also eating the chemicals, drugs and growth hormones given to the animals


Organic food producers must meet stringent standards


Organic farms respect our water resources and do not leach nitrogens and other pollutants from their soil


Organic food just tastes so much better!