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What Is Organic Food Exactly?

If you are concerned about the scare stories that always seem to be in the news regarding the quality of our food then you may be wondering about the fuss surrounding what is organic food

What is organic food: How is it produced?

The process in most cases starts with organically grown crops so a quick explanation:

Organic farming produces crops and rears cattle without the use of chemicals and artificial additives. 

It is farming the natural way and concentrates on producing a fertile soil.

Animals reared on organic farms are housed properly they have room to move about and behave like animals.

They are fed healthy food sources and  not those laden with drugs and other chemicals.

So in summary the answer to what is organic food is.…crops and animals produced and fed with natural food and without the use of chemical additives.

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What is organic food: How can it benefit me?

The most common benefit is that of taste.  The example I always remember is that of comparing conventionally grown sweetcorn to the organically produced version. 

what is organic food graphic 1The taste of the organic version was amazing and re-awoke memories of how it used to taste when I was a child.  It seems the taste has been leeched out of conventional sweetcorn, along with the quality of its nutrients presumably.

Besides the obvious benefit of taste there are also environmental aspects such as fewer chemicals in the soil leading to less erosion of the countryside and pollution of our rivers with nitrates.

Besides the pleasurable benefits to your senses there are also environmental reasons to finding out what is organic food.  There are also benefits to the animals and people who live and work on the farms.

Organic farms grow a mix of crops and therefore encourage a balanced Ecosystem.

what is organic food graphic 2Pest reducing insects are encouraged back to farms and help to protect crops.

Worms and other micro-organisms thrive in the naturally fertilized soil that can be otherwise sterile on intensive, chemically enhanced farms.

I hope that we have answered your question as to what is organic food and that you are encouraged to try some for yourself.

 

What is organic food news

ORGANIC (Ltd) - News
Organic newsline from organic.com.au

ORGANIC (Ltd) - News
News relating to the organic and sustainable agriculture industries. http://organic.com.au/news
Woolworths Acquires Macro Wholefoods
Woolworths will continue to roll out its Thomas Dux Grocer stores in New South Wales and Victoria with its agreement to acquire up to nine store leases from Macro Wholefoods.
Banned Pesticide Blamed For Fish Mutations
A pesticide banned in more than 50 countries but still used widely in Australia has been implicated in the chronic deformities and deaths of thousands of fish in the Noosa River in recent months.
EU Assembly Votes to Ban Toxic Pesticides
European Parliament members voted to ban some of the most toxic and dangerous pesticides to human health.
Obama's Choice of Vilsack: AgriBusiness as Usual at USDA ?
Subdued approval greeted President-elect Obama's choice of Tom Vilsack for Secretary of Agriculture last week.

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Organic Beliefs and Ideas

The average non organic fruit contains more than 20 pesticides


Organic food is much more rich in vitamins, minerals and fibre and retains the levels of nutrients for much longer


Your body will be more resistant to disease as it will have higher levels of the essential nutrients it needs to fight off infection


You will have more energy through consuming lower levels of toxins and chemicals that slow your body down


If you are eating dairy or farm produce then you are also eating the chemicals, drugs and growth hormones given to the animals


Organic food producers must meet stringent standards


Organic farms respect our water resources and do not leach nitrogens and other pollutants from their soil


Organic food just tastes so much better!

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